Right Body for You

& 

Access Your Groove Classes

Access Your Groove

Friday, May 29th @ 6:00 pm 
Cosmyc Vybes ~ 222 Islington Ave. W. Etobicoke ON  M8V 3W7

Join me for my first ever Right Body for You Intro Class! 

What's going on for you and your body? We can address questions about diet, disease, sleep, aging, movement, sex...anything! 

Bring all and any of your questions about your body! Then, let's destroy our limitations & judgements and start enjoying embodiment by getting groovy on the dance floor! 

Is there a right way to move your body? Is there a wrong way? How does your body like to move? And what if that's different every day? Every hour? Every 10 seconds? 

I will be facilitating this super easy GROOVE dance class. I show you a simple rhythm and then you to dance in your own unique way while listening to how your body is asking to move. No judgement. No right or wrong way. Just your body, your way. How does it get any better than that?


Create Your Own Products Workshop $40  Submit Payment
REGISTER HERE

Right Body for You Intro: Are you Sick and Tired of Dieting?  

Wednesday, April 8th @ 7:00 pm
Cosmyc Vybes ~ 222 Islington Ave. W. Etobicoke ON  M8V 3W7
$50 in advance - REGISTER HERE